Directions:
- Preheat oven to 375 degrees F.
- Line a large cookie sheet with foil and spray with nonstick spray. In a 10-inch skillet over medium heat, add 6 tablespoons sugar and mandarine orange juice. Bring to a simmer, and then add walnuts. Cook until sugar is absorbed and mixture starts to caramelize around walnuts, stirring constantly, about 2 minutes.
- In a small bowl, mix cinnamon and remaining 3 tablespoons sugar. Toss walnuts in cinnamon-sugar. Place walnuts in single layer on prepared cookie sheet. Bake until walnuts appear crystallized and toasted, about 8 minutes. Set aside
- Chop lettace. Mix all ingredients together.
- Drizzle 2 tablespoons of dressing on top of each salad and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.42 Kcal (1618 kJ) | ||
| Calories from fat | 263.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.23g | 45% | |
|---|---|---|---|
| Sodium | 337.71mg | 14% | |
| Potassium | 574.86mg | 12% | |
| Total Carbs | 27.99g | 9% | |
| Sugars | 18.69g | 75% | |
| Dietary Fiber | 6.86g | 27% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 27mg | 45% | |
| Iron | 1.5mg | 8% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 168.64 Kcal (706 kJ) | ||
| Calories from fat | 114.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 45% | |
|---|---|---|---|
| Sodium | 147.38mg | 14% | |
| Potassium | 250.87mg | 12% | |
| Total Carbs | 12.22g | 9% | |
| Sugars | 8.16g | 75% | |
| Dietary Fiber | 3g | 27% | |
| Protein | 3.97g | 18% | |
| Vitamin C | 11.8mg | 45% | |
| Iron | 0.6mg | 8% | |
| Calcium | 15.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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