Fiesta Pasta Salad Recipe

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Fiesta Pasta Salad
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Ingredients:

Directions:

  1. Drain cooked pasta and rinse with cold water til cool.
  2. Drain beans and corn and mix all ingredients in a large bowl.
  3. Add more salad dressing and salad supreme if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.6 Kcal (986 kJ)
Calories from fat 132.42 Kcal
% Daily Value*
Total Fat 14.71g 23%
Cholesterol 11.62mg 4%
Sodium 697.98mg 29%
Potassium 134.7mg 3%
Total Carbs 20.65g 7%
Sugars 6.76g 27%
Dietary Fiber 1.17g 5%
Protein 6.24g 12%
Vitamin C 0.5mg 1%
Iron 32.5mg 181%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 247.45 Kcal (1036 kJ)
Calories from fat 139.08 Kcal
% Daily Value*
Total Fat 15.45g 23%
Cholesterol 12.21mg 4%
Sodium 733.08mg 29%
Potassium 141.47mg 3%
Total Carbs 21.69g 7%
Sugars 7.1g 27%
Dietary Fiber 1.23g 5%
Protein 6.55g 12%
Vitamin C 0.5mg 1%
Iron 34.1mg 181%
Calcium 10.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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