Chicken with Black Beans and Cream Cheese Recipe

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Chicken with Black Beans and Cream Cheese
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Ingredients
5
Count
Nutrition
2893
Calories
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Ingredients:

Directions:

  1. Put everything in the crock pot. The chicken can (should?) be frozen, the canned good undrained.
  2. Cook on high 4-5 hrs or until chicken is cooked.
  3. Add cream cheese (just throw it on top) and let sit for half an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2892.83 Kcal (12112 kJ)
Calories from fat 1252.79 Kcal
% Daily Value*
Total Fat 139.2g 214%
Cholesterol 362.88mg 121%
Sodium 12360.6mg 515%
Potassium 4473.35mg 95%
Total Carbs 276.7g 92%
Sugars 37.42g 150%
Dietary Fiber 49.33g 197%
Protein 150.54g 301%
Vitamin C 36.6mg 61%
Iron 15.3mg 85%
Calcium 551.1mg 55%
Amount Per 100 g
Calories 139.78 Kcal (585 kJ)
Calories from fat 60.53 Kcal
% Daily Value*
Total Fat 6.73g 214%
Cholesterol 17.53mg 121%
Sodium 597.26mg 515%
Potassium 216.15mg 95%
Total Carbs 13.37g 92%
Sugars 1.81g 150%
Dietary Fiber 2.38g 197%
Protein 7.27g 301%
Vitamin C 1.8mg 61%
Iron 0.7mg 85%
Calcium 26.6mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.7
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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