Fiery Pork Skewers Recipe

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Fiery Pork Skewers
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Ingredients:

Directions:

  1. In a medium bowl, mix teriyaki sauce, red wine vinegar, vegetable oil, brown sugar and red pepper flakes. Place pork tenderloin cubes in the mixture. Toss to coat.
  2. Marinate for at least 4 hours.
  3. Preheat an outdoor grill for high heat and lightly oil grate.
  4. Place pork on skewers. Cook on the prepared grill, turning frequently.
  5. Simmer remaining marinade in a small saucepan while skewers are on the grill.
  6. Grill 10 to 12 minutes, or to desired doneness.
  7. Remove from grill, remove pork from skewers and toss in prepared sauce.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.06 Kcal (1369 kJ)
Calories from fat 122.41 Kcal
% Daily Value*
Total Fat 13.6g 21%
Cholesterol 110.54mg 37%
Sodium 1127.99mg 47%
Potassium 754.87mg 16%
Total Carbs 11.43g 4%
Sugars 10.8g 43%
Dietary Fiber 0.02g 0%
Protein 37.34g 75%
Vitamin C 1.1mg 2%
Iron 2.3mg 13%
Calcium 22mg 2%
Amount Per 100 g
Calories 144.45 Kcal (605 kJ)
Calories from fat 54.06 Kcal
% Daily Value*
Total Fat 6.01g 21%
Cholesterol 48.82mg 37%
Sodium 498.19mg 47%
Potassium 333.4mg 16%
Total Carbs 5.05g 4%
Sugars 4.77g 43%
Dietary Fiber 0.01g 0%
Protein 16.49g 75%
Vitamin C 0.5mg 2%
Iron 1mg 13%
Calcium 9.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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