Directions:
- In a medium bowl, mix teriyaki sauce, red wine vinegar, vegetable oil, brown sugar and red pepper flakes. Place pork tenderloin cubes in the mixture. Toss to coat.
- Preheat an outdoor grill for high heat and lightly oil grate.
- Place pork on skewers. Cook on the prepared grill, turning and brushing with the teriyaki sauce mixture frequently. Cook 10 to 12 minutes, or to desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.87 Kcal (560 kJ) | ||
| Calories from fat | 45.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 55.27mg | 18% | |
| Sodium | 390.57mg | 16% | |
| Potassium | 362.86mg | 8% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 18.4g | 37% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 130.8 Kcal (548 kJ) | ||
| Calories from fat | 44.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 8% | |
|---|---|---|---|
| Cholesterol | 54mg | 18% | |
| Sodium | 381.63mg | 16% | |
| Potassium | 354.55mg | 8% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 17.98g | 37% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 7.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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