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Fettuccini With Mushrooms, Peas and Lemon Recipe

Fettuccini With Mushrooms, Peas and Lemon Recipe

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Fettuccini With Mushrooms, Peas and Lemon

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Ingredients:

Serving

3 tbsp olive oil
2 cloves garlic, chopped finely
2 small red chilies, sliced
500 g flat mushrooms, sliced thinly
1/2 lemon , juice of
1/2 lemon , zest of
1 cup fresh or frozen baby peas, cooked
salt & freshly ground black pepper
500 g fettuccine pasta
55 g unsalted butter
50 g fresh parmesan cheese, grated ,plus
extra grated fresh parmesan cheese , for serving
2 tbsp chopped parsley

Directions:

Heat the oil in a pan, add the garlic and chillies and cook for 2 minutes.
Add the mushrooms and cook for a further 5 minutes until the mushrooms are soft.
Add the lemon juice, zest and peas and turn off the heat.
Season with salt and pepper to taste.
Meanwhile, cook the pasta in boiling, salted water until'al dente', drain, then add the butter and the parmesan.
Toss the mushroom mixture through the pasta, then add the parsley.
Serve hot with extra cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	537.76 Kcal (2251 kJ)
Calories from fat	200.13 Kcal
		% Daily Value*
Total Fat	22.24g	34%
Cholesterol	32.45mg	11%
Sodium	390.96mg	16%
Potassium	461.34mg	10%
Total Carbs	66.3g	22%
Sugars	5.72g	23%
Dietary Fiber	6.12g	24%
Protein	19.84g	40%
Vitamin C	41.3mg	69%
Vitamin A	0.1mg	4%
Iron	4mg	22%
Calcium	132.2mg	13%

Amount Per 100 g
Calories	186.39 Kcal (780 kJ)
Calories from fat	69.37 Kcal
		% Daily Value*
Total Fat	7.71g	34%
Cholesterol	11.25mg	11%
Sodium	135.51mg	16%
Potassium	159.9mg	10%
Total Carbs	22.98g	22%
Sugars	1.98g	23%
Dietary Fiber	2.12g	24%
Protein	6.88g	40%
Vitamin C	14.3mg	69%
Iron	1.4mg	22%
Calcium	45.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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