Fettuccini Alfredo Per Lazio of Rome Recipe

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Fettuccini Alfredo Per Lazio of Rome
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Ingredients:

Directions:

  1. NOTE:
  2. TIMING is important with this dish - ideally the pasta finishes cooking when your sauce is ready - although the sauce will 'hold' for a short while on very low heat. If you are using fresh fettuccine, it can cook in as little as 2 minutes (plus the time it takes your water to boil), so you must prepare your ingredients accordingly. Fettuccine Alfredo is 'finished' in the pan - the cooked and drained pasta is added directly to the warmed and mixed ingredients in the pan.
  3. IN a pan large enough to hold all the pasta , melt the butter over low heat.
  4. ADD slowly the slightly whipped heavy cream and whisk either with a whisk or stir continuously with a wooden spoon till it is hot and slightly reduced. (variation: use 1/2 of the cream here, add the rest just at the end before you add the pasta.).
  5. ADD slowly the grated cheese as you continue stirring or whisking.
  6. COOK the pasta.
  7. ADD salt and pepper to the sauce to taste.
  8. ADD the cooked and drained pasta, mixing well with a wooden spoon.
  9. TURN into a warmed serving bowl, or directly onto warmed plates.
  10. PASS grated Parmesan at the table.
  11. PERSONAL NOTE:.
  12. I went searching for a broccoli and chicken alfredo and found this. I will be adding chicken and broccoli to this, putting it into a greased casserole dish, topping with mozzarella cheese and baking it (at 350F) until the cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.1 Kcal (2345 kJ)
Calories from fat 259.65 Kcal
% Daily Value*
Total Fat 28.85g 44%
Cholesterol 128.87mg 43%
Sodium 66.02mg 3%
Potassium 113.9mg 2%
Total Carbs 64.98g 22%
Sugars 7.57g 30%
Dietary Fiber 2.84g 11%
Protein 12.82g 26%
Vitamin A 0.3mg 9%
Iron 2.7mg 15%
Calcium 45mg 5%
Amount Per 100 g
Calories 295.8 Kcal (1238 kJ)
Calories from fat 137.13 Kcal
% Daily Value*
Total Fat 15.24g 44%
Cholesterol 68.06mg 43%
Sodium 34.86mg 3%
Potassium 60.15mg 2%
Total Carbs 34.32g 22%
Sugars 4g 30%
Dietary Fiber 1.5g 11%
Protein 6.77g 26%
Vitamin A 0.1mg 9%
Iron 1.4mg 15%
Calcium 23.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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