Fettuccine with Spinach, Blue Cheese, and Prosciutto Recipe

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Fettuccine with Spinach, Blue Cheese, and Prosciutto
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Ingredients:

Directions:

  1. In a 5- to 6-quart pan over high heat, bring 3 quarts water to a boil. Add fettuccine and stir often for 10 minutes.
  2. Meanwhile, cut prosciutto into 1/4-inch-wide strips and rub with your fingers to separate pieces.
  3. In a 10- to 12-inch frying pan over high heat, stir cheese and milk until cheese is melted and sauce is smooth, about 3 minutes. Add prosciutto, stir, and keep warm over low heat.
  4. After pasta has cooked 10 minutes, add spinach to pan and push down to immerse in water. Continue to cook until pasta is tender to bite, about 2 minutes longer. Pour into a colander and drain well. Return pasta and spinach to pan; add sauce. Mix well, lifting with 2 forks. Serve in wide bowls; add pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2286.48 Kcal (9573 kJ)
Calories from fat 316.99 Kcal
% Daily Value*
Total Fat 35.22g 54%
Cholesterol 513.63mg 171%
Sodium 2945.4mg 123%
Potassium 752.14mg 16%
Total Carbs 385.85g 129%
Sugars 17.02g 68%
Dietary Fiber 18.71g 75%
Protein 106.5g 213%
Vitamin C 2.8mg 5%
Vitamin A 0.6mg 21%
Iron 14.7mg 82%
Calcium 436.6mg 44%
Amount Per 100 g
Calories 344.56 Kcal (1443 kJ)
Calories from fat 47.77 Kcal
% Daily Value*
Total Fat 5.31g 54%
Cholesterol 77.4mg 171%
Sodium 443.86mg 123%
Potassium 113.34mg 16%
Total Carbs 58.15g 129%
Sugars 2.57g 68%
Dietary Fiber 2.82g 75%
Protein 16.05g 213%
Vitamin C 0.4mg 5%
Vitamin A 0.1mg 21%
Iron 2.2mg 82%
Calcium 65.8mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.9
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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