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Fettuccine With Spinach and Feta Cheese Recipe

Fettuccine With Spinach and Feta Cheese Recipe

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Ingredients:

Serving

8 oz fettuccine
1 cup reduced-sodium vegetable broth , meatless option
10 oz frozen chopped spinach
1/3 cup sun-dried tomato
1 garlic clove, minced
1 cup part-skim ricotta cheese
1/4 tsp fresh ground pepper
1/4 cup crumbled feta cheese

Directions:

Thaw and squeeze the spinach. The tomato halves should NOT BE OIL PACKED.
In large pot of boling water cook the fettuccine until just tender. Drain well.
Meanwhile in saucepan, bring broth [your choice], spinach, tomatoes, and garlic to a boil over high heat. Reduce, simmer, cover and cook until spinach is warmed through about 5 minutes.
Stir in ricotta and pepper. Cook until warmed thru about a minute. Transfer to a large bowl. Add pasta and feta. Toss to combine. Divide into serving bowls and serve.
For Vegetarian use the meatless broth option. Chicken broth is NOT meatless.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.81 Kcal (1800 kJ)
Calories from fat	101.17 Kcal
		% Daily Value*
Total Fat	11.24g	17%
Cholesterol	81.32mg	27%
Sodium	576.01mg	24%
Potassium	582.06mg	12%
Total Carbs	63.51g	21%
Sugars	5.72g	23%
Dietary Fiber	5.59g	22%
Protein	21.9g	44%
Vitamin C	7.5mg	12%
Vitamin A	0.7mg	24%
Iron	4.3mg	24%
Calcium	336.3mg	34%

Amount Per 100 g
Calories	162.01 Kcal (678 kJ)
Calories from fat	38.13 Kcal
		% Daily Value*
Total Fat	4.24g	17%
Cholesterol	30.65mg	27%
Sodium	217.12mg	24%
Potassium	219.4mg	12%
Total Carbs	23.94g	21%
Sugars	2.15g	23%
Dietary Fiber	2.11g	22%
Protein	8.25g	44%
Vitamin C	2.8mg	12%
Vitamin A	0.3mg	24%
Iron	1.6mg	24%
Calcium	126.8mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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