Directions:
- Cut the pork into 1/2-inch slices and flatten them with the heel of your hand. Sprinkle the pork with 1/8 teaspoon each salt and pepper and 1/4 teaspoon five-spice powder. In a large frying pan, heat 1 tablespoon of the oil over moderate heat. Cook the pork, in two batches if necessary, until just done, about 1 minute per side. Remove the pork from the pan, let sit for 5 minutes, and then cut it into strips.
- In the same pan, heat the remaining 2 tablespoons oil over moderate heat. Add the carrots and sugar and cook, stirring frequently, until starting to brown, about 3 minutes. Stir in the scallions, garlic, ginger, and jalapeño. Cook, stirring, for 2 minutes longer. Add the broth, soy sauce, 1/2 teaspoon salt, and 1/8 teaspoon five-spice powder and simmer until the sauce begins to thicken, about 4 minutes. Stir in the pork and any accumulated juice and remove the sauce from the heat.
- In a large pot of boiling, salted water, cook the fettuccine until just done, about 12 minutes. Drain and toss with the sauce.
- Wine Recommendation: A dry but aromatic white wine will work nicely with the light pork as well as the assertive flavors of the fresh ginger and the Chinese spices. Try a dry riesling either from Alsace in France or from California.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.7 Kcal (2151 kJ) | ||
| Calories from fat | 138.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 24% | |
|---|---|---|---|
| Cholesterol | 126.98mg | 42% | |
| Sodium | 640.31mg | 27% | |
| Potassium | 786.6mg | 17% | |
| Total Carbs | 58.04g | 19% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 36.22g | 72% | |
| Vitamin C | 11.7mg | 19% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 3.2mg | 18% | |
| Calcium | 62.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 153.85 Kcal (644 kJ) | ||
| Calories from fat | 41.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 24% | |
|---|---|---|---|
| Cholesterol | 38.03mg | 42% | |
| Sodium | 191.77mg | 27% | |
| Potassium | 235.59mg | 17% | |
| Total Carbs | 17.38g | 19% | |
| Sugars | 1.81g | 24% | |
| Dietary Fiber | 1.45g | 19% | |
| Protein | 10.85g | 72% | |
| Vitamin C | 3.5mg | 19% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 1mg | 18% | |
| Calcium | 18.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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