Ingredients:
- 1 whole chicken, cut into 8 pieces
- 2 white onions, cut into 6 wedges
- 3 cm cinnamon sticks
- salt , and
- 1 stalk spring onion, cut into 1-inch
- 3 garlic cloves
- 5 shallots
Directions:
- Heat oil in a deep saucepan and fry pounded ingredients until fragrant. Add cinnamon, star anise and cardamom. Fry for 2 more minutes.
- Add kurma curry powder paste and cook on low heat for 5 minutes or until oil separates.
- Add chicken pieces and 2 cups of water and cook chicken on low until half cook. Add coconut milk, potato, carrot and cook until potato tender. Add more water if the gravy too thick.
- Add onions, chillies, tomatoes and tamarind. Cook for 2 more minutes. Season with salt and sugar.
- Garnish with spring onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 793.31 Kcal (3321 kJ) | ||
| Calories from fat | 489.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.43g | 84% | |
|---|---|---|---|
| Cholesterol | 157.42mg | 52% | |
| Sodium | 191.55mg | 8% | |
| Potassium | 1203.71mg | 26% | |
| Total Carbs | 41.05g | 14% | |
| Sugars | 16.77g | 67% | |
| Dietary Fiber | 7.49g | 30% | |
| Protein | 37.55g | 75% | |
| Vitamin C | 45.6mg | 76% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 4.5mg | 25% | |
| Calcium | 116mg | 12% | |
| Amount Per 100 g | |||
| Calories | 131.56 Kcal (551 kJ) | ||
| Calories from fat | 81.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 84% | |
|---|---|---|---|
| Cholesterol | 26.11mg | 52% | |
| Sodium | 31.77mg | 8% | |
| Potassium | 199.62mg | 26% | |
| Total Carbs | 6.81g | 14% | |
| Sugars | 2.78g | 67% | |
| Dietary Fiber | 1.24g | 30% | |
| Protein | 6.23g | 75% | |
| Vitamin C | 7.6mg | 76% | |
| Vitamin A | 0.1mg | 26% | |
| Iron | 0.7mg | 25% | |
| Calcium | 19.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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