Directions:
- Cook Pasta following instructions on package.
- Melt butter in sauce pan, add garlic, saute about 30 seconds, whisk in flour and then gradually add milk. Once milk has thickened a bit add cream cheese and parmesan cheese. Cook for about 2 to 3 minutes.
- Toss sauce with chicken, pasta and vegies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6300.49 Kcal (26379 kJ) | ||
| Calories from fat | 1073.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 119.28g | 184% | |
|---|---|---|---|
| Cholesterol | 707.05mg | 236% | |
| Sodium | 4922.74mg | 205% | |
| Potassium | 3068.74mg | 65% | |
| Total Carbs | 600.68g | 200% | |
| Sugars | 129.42g | 518% | |
| Dietary Fiber | 23.84g | 95% | |
| Protein | 215.2g | 430% | |
| Vitamin C | 168.4mg | 281% | |
| Vitamin A | 2mg | 67% | |
| Iron | 21.1mg | 117% | |
| Calcium | 2107.7mg | 211% | |
| Amount Per 100 g | |||
| Calories | 377.07 Kcal (1579 kJ) | ||
| Calories from fat | 64.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 184% | |
|---|---|---|---|
| Cholesterol | 42.31mg | 236% | |
| Sodium | 294.61mg | 205% | |
| Potassium | 183.66mg | 65% | |
| Total Carbs | 35.95g | 200% | |
| Sugars | 7.75g | 518% | |
| Dietary Fiber | 1.43g | 95% | |
| Protein | 12.88g | 430% | |
| Vitamin C | 10.1mg | 281% | |
| Vitamin A | 0.1mg | 67% | |
| Iron | 1.3mg | 117% | |
| Calcium | 126.1mg | 211% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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