Fettuccine Alfredo, Reduced Calorie |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
Creamy low fat, low calorie fettuccine alfredo w/chicken and veggies. Ingredients:
2 cups, boneless, skinless chicken breast, cooked, chopped |
1 pound fettuccine, dry |
2 tbls promise buttery spread |
4 garlic cloves, minced |
2 tbls gold medal all purpose flour |
2 cups fat free milk |
1/2 cup fat free cream cheese |
1/2 cup parmesan cheese |
2 cups broccoli florets |
Directions:
1. Cook Pasta following instructions on package.
2. Melt butter in sauce pan, add garlic, saute about 30 seconds, whisk in flour and then gradually add milk. Once milk has thickened a bit add cream cheese and parmesan cheese. Cook for about 2 to 3 minutes.
3. Toss sauce with chicken, pasta and vegies.
|
|