Feta-Topped Chicken Recipe

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Feta-Topped Chicken
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Ingredients
6
Count
Nutrition
178
Calories
Total time
13
Minutes
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Ingredients:

Directions:

  1. Set oven to broil. Brush both sides of chicken breasts with dressing. Sprinkle both sides with Italian seasoning and seasoned pepper. Place on rack in broiler pan.
  2. Broil with tops 4 inches from heat about 10 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Top with tomato and cheese. Broil 2 to 3 minutes longer or until cheese is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.82 Kcal (744 kJ)
Calories from fat 53.02 Kcal
% Daily Value*
Total Fat 5.89g 9%
Cholesterol 90.07mg 30%
Sodium 609.24mg 25%
Potassium 477.51mg 10%
Total Carbs 2.41g 1%
Sugars 1.88g 8%
Dietary Fiber 0.31g 1%
Protein 29.71g 59%
Vitamin C 4.3mg 7%
Iron 0.1mg 0%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 94.83 Kcal (397 kJ)
Calories from fat 28.27 Kcal
% Daily Value*
Total Fat 3.14g 9%
Cholesterol 48.03mg 30%
Sodium 324.9mg 25%
Potassium 254.65mg 10%
Total Carbs 1.29g 1%
Sugars 1g 8%
Dietary Fiber 0.17g 1%
Protein 15.84g 59%
Vitamin C 2.3mg 7%
Calcium 23.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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