Directions:
- Mix yogurt, garlic and cayenne in small bowl. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill.)
- Mix cucumber, sun-dried tomatoes, green onion, mint, vinegar and oil in large bowl. Stir in spinach and feta cheese.
- Season to taste with salt and pepper. Let stand while preparing pita bread.
- Preheat oven to 350°F Wrap pita breads in foil. Place in oven until heated through, about 10 minutes.
- Fill pita halves with cucumber mixture. Spoon some of yogurt dressing into each pita half. Serve, passing remaining yogurt dressing separately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.52 Kcal (1246 kJ) | ||
| Calories from fat | 64.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 11% | |
|---|---|---|---|
| Cholesterol | 21.88mg | 7% | |
| Sodium | 608.38mg | 25% | |
| Potassium | 378.27mg | 8% | |
| Total Carbs | 41.1g | 14% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 15.53g | 31% | |
| Vitamin C | 13.7mg | 23% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 64.6mg | 359% | |
| Calcium | 258.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 129.56 Kcal (542 kJ) | ||
| Calories from fat | 28.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 11% | |
|---|---|---|---|
| Cholesterol | 9.53mg | 7% | |
| Sodium | 264.93mg | 25% | |
| Potassium | 164.73mg | 8% | |
| Total Carbs | 17.9g | 14% | |
| Sugars | 1.99g | 18% | |
| Dietary Fiber | 1.39g | 13% | |
| Protein | 6.76g | 31% | |
| Vitamin C | 6mg | 23% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 28.1mg | 359% | |
| Calcium | 112.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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