Feta-Chicken Pasta Recipe

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Ingredients

Count

Nutrition

335

Calories

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Ingredients:

Serving

3 cups uncooked fusilli ( short twisted spaghetti)
2 (6-oz) skinless, boneless chicken breast halves, thinly sliced
1/8 tsp salt
1 tsp olive oil
2/3 cup vertically sliced red onion
1/4 cup sliced ripe olives
1 tsp chopped fresh oregano
1/4 tsp freshly ground black pepper
1 cup (4 oz) crumbled feta cheese

Directions:

Cook pasta according to package directions, omitting salt and fat.
Sprinkle chicken with salt. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; sauté 2 minutes. Add onion; cook 2 minutes, stirring frequently. Stir in cooked pasta, olives, oregano, and pepper; cook 2 minutes or until thoroughly heated. Remove from heat, and stir in cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.57 Kcal (1401 kJ)
Calories from fat	34.5 Kcal
		% Daily Value*
Total Fat	3.83g	6%
Cholesterol	10.96mg	4%
Sodium	177.71mg	7%
Potassium	52.16mg	1%
Total Carbs	62.19g	21%
Sugars	3.08g	12%
Dietary Fiber	4.07g	16%
Protein	12.22g	24%
Vitamin C	1mg	2%
Iron	1.5mg	8%
Calcium	45.3mg	5%

Amount Per 100 g
Calories	220.03 Kcal (921 kJ)
Calories from fat	22.69 Kcal
		% Daily Value*
Total Fat	2.52g	6%
Cholesterol	7.21mg	4%
Sodium	116.87mg	7%
Potassium	34.3mg	1%
Total Carbs	40.9g	21%
Sugars	2.02g	12%
Dietary Fiber	2.68g	16%
Protein	8.04g	24%
Vitamin C	0.6mg	2%
Iron	1mg	8%
Calcium	29.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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