| Amount Per 1 Serving | |||
| Calories | 218.7 Kcal (916 kJ) | ||
| Calories from fat | 105.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 18% | |
|---|---|---|---|
| Cholesterol | 15.77mg | 5% | |
| Sodium | 392.05mg | 16% | |
| Potassium | 56.08mg | 1% | |
| Total Carbs | 21.66g | 7% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 5.43g | 11% | |
| Vitamin C | 30.4mg | 51% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.6mg | 76% | |
| Calcium | 102.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 181.78 Kcal (761 kJ) | ||
| Calories from fat | 87.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 18% | |
|---|---|---|---|
| Cholesterol | 13.11mg | 5% | |
| Sodium | 325.88mg | 16% | |
| Potassium | 46.62mg | 1% | |
| Total Carbs | 18g | 7% | |
| Sugars | 2.01g | 10% | |
| Dietary Fiber | 1.06g | 5% | |
| Protein | 4.51g | 11% | |
| Vitamin C | 25.3mg | 51% | |
| Vitamin A | 0.6mg | 25% | |
| Iron | 11.3mg | 76% | |
| Calcium | 84.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.