Directions:
- In a greased 1-1/2 qt. baking dish, combine soup, milk, 2/3 cup onions, beans and red pepper. Bake, uncovered, at 350° for 30 minutes or until heated through. Stir and top with remaining onions. Bake 5 additional minutes. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.41 Kcal (383 kJ) | ||
| Calories from fat | 34.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 101.2mg | 4% | |
| Potassium | 224.86mg | 5% | |
| Total Carbs | 12.71g | 4% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 2.88g | 6% | |
| Vitamin C | 40.1mg | 67% | |
| Iron | 0.8mg | 5% | |
| Calcium | 76.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 61.02 Kcal (255 kJ) | ||
| Calories from fat | 22.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 6% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 67.56mg | 4% | |
| Potassium | 150.11mg | 5% | |
| Total Carbs | 8.49g | 4% | |
| Sugars | 2.8g | 17% | |
| Dietary Fiber | 2.03g | 12% | |
| Protein | 1.92g | 6% | |
| Vitamin C | 26.8mg | 67% | |
| Iron | 0.6mg | 5% | |
| Calcium | 51mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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