Directions:
- In a small skillet, saute onion in butter until tender. In a large bowl, combine the rice, spinach, 1-1/2 cups mozzarella cheese, 1 cup Parmesan cheese and onion mixture.
- In a large bowl, beat the cream cheese, ricotta, milk, garlic powder and beau monde seasoning until smooth. Add to rice mixture and mix well.
- Spoon into a greased 13-in. x 9-in. baking dish. Sprinkle with remaining mozzarella and Parmesan cheeses. Bake, uncovered, at 325° for 40-45 minutes or until heated through and cheese is melted. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.57 Kcal (1217 kJ) | ||
| Calories from fat | 150.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.71g | 26% | |
|---|---|---|---|
| Cholesterol | 50.92mg | 17% | |
| Sodium | 427.53mg | 18% | |
| Potassium | 170.47mg | 4% | |
| Total Carbs | 20.23g | 7% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 15.52g | 31% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 391.5mg | 39% | |
| Amount Per 100 g | |||
| Calories | 158.33 Kcal (663 kJ) | ||
| Calories from fat | 81.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 26% | |
|---|---|---|---|
| Cholesterol | 27.75mg | 17% | |
| Sodium | 232.96mg | 18% | |
| Potassium | 92.89mg | 4% | |
| Total Carbs | 11.02g | 7% | |
| Sugars | 1.41g | 10% | |
| Dietary Fiber | 0.94g | 7% | |
| Protein | 8.46g | 31% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 213.3mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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