| Amount Per 1 Serving | |||
| Calories | 242.31 Kcal (1015 kJ) | ||
| Calories from fat | 82.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 14% | |
|---|---|---|---|
| Cholesterol | 26.14mg | 9% | |
| Sodium | 200.4mg | 8% | |
| Potassium | 1075.98mg | 23% | |
| Total Carbs | 21.51g | 7% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 7.52g | 30% | |
| Protein | 9.47g | 19% | |
| Vitamin C | 29.8mg | 50% | |
| Iron | 3mg | 16% | |
| Calcium | 319.9mg | 32% | |
| Amount Per 100 g | |||
| Calories | 73.09 Kcal (306 kJ) | ||
| Calories from fat | 24.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 14% | |
|---|---|---|---|
| Cholesterol | 7.89mg | 9% | |
| Sodium | 60.45mg | 8% | |
| Potassium | 324.57mg | 23% | |
| Total Carbs | 6.49g | 7% | |
| Sugars | 0.64g | 9% | |
| Dietary Fiber | 2.27g | 30% | |
| Protein | 2.86g | 19% | |
| Vitamin C | 9mg | 50% | |
| Iron | 0.9mg | 16% | |
| Calcium | 96.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.