Amount Per 1 Serving | |||
Calories | 206.04 Kcal (863 kJ) | ||
Calories from fat | 30.29 Kcal | ||
% Daily Value* | |||
Total Fat | 3.37g | 5% | |
---|---|---|---|
Cholesterol | 95.24mg | 32% | |
Sodium | 127.12mg | 5% | |
Potassium | 1077.89mg | 23% | |
Total Carbs | 36.63g | 12% | |
Sugars | 3.78g | 15% | |
Dietary Fiber | 4.79g | 19% | |
Protein | 8.31g | 17% | |
Vitamin C | 20.8mg | 35% | |
Iron | 2.5mg | 14% | |
Calcium | 61.6mg | 6% |
Amount Per 100 g | |||
Calories | 74.55 Kcal (312 kJ) | ||
Calories from fat | 10.96 Kcal | ||
% Daily Value* | |||
Total Fat | 1.22g | 5% | |
---|---|---|---|
Cholesterol | 34.46mg | 32% | |
Sodium | 45.99mg | 5% | |
Potassium | 389.99mg | 23% | |
Total Carbs | 13.25g | 12% | |
Sugars | 1.37g | 15% | |
Dietary Fiber | 1.73g | 19% | |
Protein | 3g | 17% | |
Vitamin C | 7.5mg | 35% | |
Iron | 0.9mg | 14% | |
Calcium | 22.3mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.