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Romantic Wild Rice Salad Recipe

Romantic Wild Rice Salad Recipe

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Ingredients:

Serving

Directions:

Cook rice according to package directions. You could use chicken broth instead of water.
In a bowl whisk together vinegar, oil, mustard, honey, salt, pepper, garlic and terragon.
As soon as the rice is done, mix it with the dressing.
Fold in the scallions.
Chill in the refrigerator 30-60 minutes. This salad tastes great when it is not too cold.
Taste and adjust seasonings. Mix in half of the walnuts. Sprinkle rest on top. You could roast them first if you wanted.
Thinnly slice strawberries and arrange them on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	975.32 Kcal (4083 kJ)
Calories from fat	502.07 Kcal
		% Daily Value*
Total Fat	55.79g	86%
Sodium	91.46mg	4%
Potassium	513.1mg	11%
Total Carbs	104.54g	35%
Sugars	19.68g	79%
Dietary Fiber	6.29g	25%
Protein	21.56g	43%
Vitamin C	22.8mg	38%
Iron	6.1mg	34%
Calcium	74.1mg	7%

Amount Per 100 g
Calories	366.93 Kcal (1536 kJ)
Calories from fat	188.89 Kcal
		% Daily Value*
Total Fat	20.99g	86%
Sodium	34.41mg	4%
Potassium	193.04mg	11%
Total Carbs	39.33g	35%
Sugars	7.4g	79%
Dietary Fiber	2.37g	25%
Protein	8.11g	43%
Vitamin C	8.6mg	38%
Iron	2.3mg	34%
Calcium	27.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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