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Fennel Orange and Parmesan Salad Recipe

Fennel Orange and Parmesan Salad Recipe

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Ingredients:

Serving

2 tsp grated orange rind
6 tbsp fresh orange juice
2 tbsp white wine vinegar
2 tbsp honey
1 tbsp extra virgin olive oil
1/2 tsp salt
1/4 tsp fresh ground black pepper
2 garlic cloves, minced
6 cups very thinly sliced fennel bulbs (about 3 small bulbs)
6 cups torn bibb lettuce
2 1/2 cups orange sections
1 cup loosely packed fresh flat leaf parsley
3/4 cup shaved parmigiano-reggiano cheese

Directions:

To prepare vinaigrette, combine first 8 ingredients, stirring with a whisk.
To prepare salad, combine fennel, lettuce, orange sections, parsley, and Parmigiano-Reggiano cheese in a large bowl; toss well. Drizzle with vinaigrette; toss gently to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.08 Kcal (281 kJ)
Calories from fat	14.27 Kcal
		% Daily Value*
Total Fat	1.59g	2%
Cholesterol	0.59mg	0%
Sodium	127.78mg	5%
Potassium	318.12mg	7%
Total Carbs	12.68g	4%
Sugars	8.04g	32%
Dietary Fiber	2.48g	10%
Protein	1.49g	3%
Vitamin C	38.5mg	64%
Iron	0.7mg	4%
Calcium	54.5mg	5%

Amount Per 100 g
Calories	52.02 Kcal (218 kJ)
Calories from fat	11.06 Kcal
		% Daily Value*
Total Fat	1.23g	2%
Cholesterol	0.46mg	0%
Sodium	99.08mg	5%
Potassium	246.66mg	7%
Total Carbs	9.83g	4%
Sugars	6.23g	32%
Dietary Fiber	1.92g	10%
Protein	1.16g	3%
Vitamin C	29.8mg	64%
Iron	0.6mg	4%
Calcium	42.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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