Directions:
- Trim tough outer leaves from fennel; chop feathery fronds to measure 1 tablespoon. Remove and discard stalks. Cut bulb lengthwise into thin slices; cut slices into thin strips.
- Place fennel bulb strips and 1 tablespoon chopped fronds in a medium bowl; add feta cheese and remaining ingredients. Toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.59 Kcal (543 kJ) | ||
| Calories from fat | 68.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 12% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 8% | |
| Sodium | 346.08mg | 14% | |
| Potassium | 508.42mg | 11% | |
| Total Carbs | 10.37g | 3% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 1.5mg | 8% | |
| Calcium | 157mg | 16% | |
| Amount Per 100 g | |||
| Calories | 87.68 Kcal (367 kJ) | ||
| Calories from fat | 46.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 12% | |
|---|---|---|---|
| Cholesterol | 16.87mg | 8% | |
| Sodium | 234.15mg | 14% | |
| Potassium | 343.99mg | 11% | |
| Total Carbs | 7.02g | 3% | |
| Sugars | 1.12g | 7% | |
| Dietary Fiber | 2.46g | 15% | |
| Protein | 3.45g | 10% | |
| Vitamin C | 11.3mg | 28% | |
| Iron | 1mg | 8% | |
| Calcium | 106.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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