Directions:
- Cut feijoas in half and scoop out the flesh, put in to blender.
- Add remaining ingredients and blend until frothy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.72 Kcal (748 kJ) | ||
| Calories from fat | 33.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 6% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 102.52mg | 4% | |
| Potassium | 423.2mg | 9% | |
| Total Carbs | 30.36g | 10% | |
| Sugars | 27.37g | 109% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 7.12g | 14% | |
| Vitamin C | 14.3mg | 24% | |
| Calcium | 269.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 67.23 Kcal (281 kJ) | ||
| Calories from fat | 12.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 6% | |
|---|---|---|---|
| Cholesterol | 6.28mg | 6% | |
| Sodium | 38.56mg | 4% | |
| Potassium | 159.2mg | 9% | |
| Total Carbs | 11.42g | 10% | |
| Sugars | 10.3g | 109% | |
| Dietary Fiber | 1.06g | 11% | |
| Protein | 2.68g | 14% | |
| Vitamin C | 5.4mg | 24% | |
| Calcium | 101.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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