Amount Per 1 Serving
Calories	178.72 Kcal (748 kJ)
Calories from fat	33.06 Kcal
		% Daily Value*
Total Fat	3.67g	6%
Cholesterol	16.69mg	6%
Sodium	102.52mg	4%
Potassium	423.2mg	9%
Total Carbs	30.36g	10%
Sugars	27.37g	109%
Dietary Fiber	2.82g	11%
Protein	7.12g	14%
Vitamin C	14.3mg	24%
Calcium	269.8mg	27%

Amount Per 100 g
Calories	67.23 Kcal (281 kJ)
Calories from fat	12.44 Kcal
		% Daily Value*
Total Fat	1.38g	6%
Cholesterol	6.28mg	6%
Sodium	38.56mg	4%
Potassium	159.2mg	9%
Total Carbs	11.42g	10%
Sugars	10.3g	109%
Dietary Fiber	1.06g	11%
Protein	2.68g	14%
Vitamin C	5.4mg	24%
Calcium	101.5mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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