Directions:
- In a large bowl, add in all ingredients. Stir well.
- In a greased casserole dish, Pour sauce over cooked meat (such as precooked meatballs, cubed beef).
- Place a lid on the casserole dish and cook in the oven for 1 hour at 350 degrees.
- I like to double the recipe as my family likes to add the sauce over mashed potatoes or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.54 Kcal (1635 kJ) | ||
| Calories from fat | 170.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.93g | 29% | |
|---|---|---|---|
| Sodium | 486.22mg | 20% | |
| Potassium | 195.37mg | 4% | |
| Total Carbs | 49.91g | 17% | |
| Sugars | 15.16g | 61% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 4.1g | 8% | |
| Vitamin C | 19.1mg | 32% | |
| Iron | 1.3mg | 7% | |
| Calcium | 64.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 185.39 Kcal (776 kJ) | ||
| Calories from fat | 80.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 29% | |
|---|---|---|---|
| Sodium | 230.81mg | 20% | |
| Potassium | 92.75mg | 4% | |
| Total Carbs | 23.69g | 17% | |
| Sugars | 7.2g | 61% | |
| Dietary Fiber | 1.65g | 14% | |
| Protein | 1.95g | 8% | |
| Vitamin C | 9.1mg | 32% | |
| Iron | 0.6mg | 7% | |
| Calcium | 30.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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