Favorite crab poppers Recipe

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Ingredients:

Serving

10 jalapeno peppers (sliced in half and seeds and veins removed)
1 can white crab meat (drained )
1 (8 oz) package cream cheese
1/2 cup shredded cheddar cheese
2 tbsp salsa (your choice
2/3 cup self-rising flour (seasoning optional)
1 cup corn flakes (run through food processor until powdery like flour)
3 eggs, scrambled

Directions:

Boil jalapenos in water for 10-15 minutes until tender.
Drain and cool.
Dry with paper towel.
Combine cheeses,crab meat and salsa in a bowl.
Fill each pepper half with enough of the cheese mixture to fill to the top.
Dredge the peppers in egg then flour (i add paprika and salt to flour to taste not much) then egg and finally in corn flakes.
Repeat until all peppers are coated, then refridgerate for 2 hours.
In a heavy skillet add enough oil to cover peppers bring oil to high heat but not smoking.
Fry until golden brown on each side.
Drain, and continue until each pepper is fried.
Serve with sour cream, jalapeno jelly and or salsa and guacamole.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.1 Kcal (729 kJ)
Calories from fat	73.88 Kcal
		% Daily Value*
Total Fat	8.21g	13%
Cholesterol	99.57mg	33%
Sodium	327.81mg	14%
Potassium	151.33mg	3%
Total Carbs	16.98g	6%
Sugars	1.96g	8%
Dietary Fiber	1.28g	5%
Protein	7.77g	16%
Vitamin C	27.9mg	46%
Iron	1.2mg	7%
Calcium	146.2mg	15%

Amount Per 100 g
Calories	189.03 Kcal (791 kJ)
Calories from fat	80.21 Kcal
		% Daily Value*
Total Fat	8.91g	13%
Cholesterol	108.11mg	33%
Sodium	355.93mg	14%
Potassium	164.31mg	3%
Total Carbs	18.44g	6%
Sugars	2.13g	8%
Dietary Fiber	1.39g	5%
Protein	8.44g	16%
Vitamin C	30.3mg	46%
Iron	1.3mg	7%
Calcium	158.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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