Ingredients:
- 3 oz of shredded cheese (cheese of your choice or any mixture, i use 2 or more of the following parmesan , cheddar , colby , ric)
- queso sauce (optional)
- sour cream (optional)
- picante sauce (optional)
- ranch dressing (optional)
Directions:
- Halve the jalapenos leaving the stem attached, de-vein and seed them.
- Setting the halved jalapenos and bread crumbs aside, mix all of the other ingredients together.
- Take your mixture and completely fill the jalepeno cavities to their brim and set aside.
- Put bread crumbs on a flat plate.
- Take jalapeno halves, one at a time, and roll cheese side only in bread crumbs and place cheese/crumb side up on a baking pan Once completed if you like a thick crumb layer, you can repeat this step.
- If you do not intend to bake finished product skip the rolling part and just lightly sprinkle the top of the jalepenos with the bread crumbs.
- Bake at 350 for 15 minutes or until mixture starts to bubble.
- I like to refrigerate at least 1 hour prior to baking Sometimes I prepare the day before, cover and refrigerate.
- Serve warm, room temperature or chilled with any or all of the recommended sauces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.09 Kcal (1206 kJ) | ||
| Calories from fat | 193.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.55g | 33% | |
|---|---|---|---|
| Cholesterol | 70.84mg | 24% | |
| Sodium | 931.21mg | 39% | |
| Potassium | 384.17mg | 8% | |
| Total Carbs | 8.63g | 3% | |
| Sugars | 6.78g | 27% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 14.69g | 29% | |
| Vitamin C | 42.9mg | 72% | |
| Iron | 1mg | 5% | |
| Calcium | 224.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 210.11 Kcal (880 kJ) | ||
| Calories from fat | 141.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.72g | 33% | |
|---|---|---|---|
| Cholesterol | 51.66mg | 24% | |
| Sodium | 679.16mg | 39% | |
| Potassium | 280.19mg | 8% | |
| Total Carbs | 6.3g | 3% | |
| Sugars | 4.94g | 27% | |
| Dietary Fiber | 1.7g | 9% | |
| Protein | 10.72g | 29% | |
| Vitamin C | 31.3mg | 72% | |
| Iron | 0.7mg | 5% | |
| Calcium | 163.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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