Favorite Chinese Chicken Salad Recipe

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Ingredients:

Serving

5 tbsp sugar
1/4 cup sesame oil
1/8 cup canola oil
1/4 cup rice vinegar
1 tsp salt
1 tsp black pepper
1 tsp chicken base
4 precooked boneless chicken breasts, shredded (or 5 - 6 large thighs )
1 large napa cabbage, shredded
1 -2 green onion, thinly sliced
1/2 cup jicama or 1/2 cup water chestnut , thin julienned slices
8 oz frozen peas and carrots
3 tbsp canola oil
2 tbsp sesame seeds, toasted
3 tbsp blanched slivered almonds
2 (3 oz) packages uncooked oriental-flavor instant ramen noodles (save 1 seasoning mix packet for dressing) or 2 (3 oz) packages chicken-flavored ramen noodles, crushed ( save 1 seasoning mix packet for dressing)

Directions:

Mix the first 7 ingredients plus the package of seasoning mix from the ramen noodles, into a saucepan and heat until all ingredients are dissolved and mixed well.
Pour this warm dressing into a bowl and add the shredded chicken.
Cover bowl and refrigerate dressed meat while preparing the other ingredients so that the chicken will marinade and flavor the meat.
Put the 3 Tablespoons of Canola oil in a skillet and heat over medium heat.
Brown the crushed Ramon noodles, slivered almonds and sesame seeds in the hot oil until golden brown, stirring often.
Drain the toasted items on paper towels and set aside.
Mix the shredded napa cabbage, sliced green onions and jicama in a large bowl.
Put the frozen peas and carrots into a colander and rinse well with water.
Add the drained peas and carrots to the salad and mix.
With a slotted spoon, remove the marinated chicken from the dressing and add the chicken to the salad.
Pour the dressing ingredients over the salad and mix well.
Refrigerate salad if not serving immediately.
Just prior to serving add the toasted ingredients to the salad and blend well,. (toasted ingredients will stay crunchy if not added until just before serving.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	515.94 Kcal (2160 kJ)
Calories from fat	368.82 Kcal
		% Daily Value*
Total Fat	40.98g	63%
Cholesterol	0.75mg	0%
Sodium	1118.32mg	47%
Potassium	206.37mg	4%
Total Carbs	32.32g	11%
Sugars	14.12g	56%
Dietary Fiber	5.93g	24%
Protein	7.46g	15%
Vitamin C	14mg	23%
Iron	3.4mg	19%
Calcium	109.1mg	11%

Amount Per 100 g
Calories	259.81 Kcal (1088 kJ)
Calories from fat	185.73 Kcal
		% Daily Value*
Total Fat	20.64g	63%
Cholesterol	0.38mg	0%
Sodium	563.16mg	47%
Potassium	103.92mg	4%
Total Carbs	16.28g	11%
Sugars	7.11g	56%
Dietary Fiber	2.99g	24%
Protein	3.76g	15%
Vitamin C	7.1mg	23%
Iron	1.7mg	19%
Calcium	54.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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