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Fat-Free Strawberry Banana Yogurt Muffins Recipe

Fat-Free Strawberry Banana Yogurt Muffins Recipe

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Fat-Free Strawberry Banana Yogurt Muffins

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Ingredients:

Serving

2 1/2 cups whole wheat flour
2 cups fresh strawberries, pureed
2 egg whites
1 cup nonfat plain yogurt
1 (2 1/2 oz) container banana baby food
1/2-3/4 cup splenda sugar substitute (depending on your sweet tooth!)
1/2 tsp banana extract
1/2 tsp cinnamon
1/2 tsp salt
1 1/2 tbsp baking powder
4 drops liquid stevia (optional)

Directions:

Preheat oven to 375 degrees.
In a large bowl, combine flour, Splenda, cinnamon, salt, and baking powder.
In a small bowl, whisk eggs, and mix in strawberries, yogurt, baby food, extract, and Stevia.
Add wet ingredients to dry and mix until well blended.
Separate into 12 lightly sprayed muffin tins, and bake for 30 minutes.
Remove from tins and cool on a wire rack. These muffins keep best in the fridge.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	133 Kcal (557 kJ)
Calories from fat	2.58 Kcal
		% Daily Value*
Total Fat	0.29g	0%
Cholesterol	0.99mg	0%
Sodium	122.54mg	5%
Potassium	298.18mg	6%
Total Carbs	27.35g	9%
Sugars	2.04g	8%
Dietary Fiber	1.17g	5%
Protein	5.12g	10%
Vitamin C	12.8mg	21%
Iron	2.2mg	12%
Calcium	122.6mg	12%

Amount Per 100 g
Calories	164.55 Kcal (689 kJ)
Calories from fat	3.19 Kcal
		% Daily Value*
Total Fat	0.35g	0%
Cholesterol	1.22mg	0%
Sodium	151.61mg	5%
Potassium	368.92mg	6%
Total Carbs	33.83g	9%
Sugars	2.53g	8%
Dietary Fiber	1.45g	5%
Protein	6.34g	10%
Vitamin C	15.8mg	21%
Iron	2.7mg	12%
Calcium	151.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

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