Fat Free Biscuits Recipe

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Fat Free Biscuits
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Ingredients
5
Count
Nutrition
86
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat oven to 450 degrees.
  2. Mix together the dry ingredients in a bowl.
  3. Cut in the yogurt until like coarse crumbs.
  4. Add water or milk all at once.
  5. Stir quickly with fork just until dough starts to stick together.
  6. Lay dough on lightly floured surface.
  7. (Dough will be soft).
  8. Knead gently 10 to 12 strokes.
  9. Roll or pat dough to 1/2-inch thick.
  10. Dip biscuit cutter in flour; cut dough straight down.
  11. Bake on foiled baking sheet for 10 to 12 minutes.
  12. Makes approximately 10 to 12 biscuits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.17 Kcal (361 kJ)
Calories from fat 1.88 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.74mg 0%
Sodium 111.08mg 5%
Potassium 146.27mg 3%
Total Carbs 16.81g 6%
Sugars 0.44g 2%
Dietary Fiber 0.63g 3%
Protein 3.56g 7%
Iron 1.1mg 6%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 199.72 Kcal (836 kJ)
Calories from fat 4.35 Kcal
% Daily Value*
Total Fat 0.48g 0%
Cholesterol 1.71mg 0%
Sodium 257.44mg 5%
Potassium 339mg 3%
Total Carbs 38.97g 6%
Sugars 1.03g 2%
Dietary Fiber 1.45g 3%
Protein 8.26g 7%
Iron 2.5mg 6%
Calcium 46.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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