No Sugar Coffee Cake Recipe

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No Sugar Coffee Cake
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Ingredients:

Directions:

  1. Beat together mashed bananas and butter until creamy. Add eggs, vanilla and water; beat. Slowly add in flour, baking soda and baking powder; beat well. Stir in chopped dates.
  2. Spread into an un-heated Baker.
  3. Bake at 350 for 20 minutes.
  4. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 634.12 Kcal (2655 kJ)
Calories from fat 199.23 Kcal
% Daily Value*
Total Fat 22.14g 34%
Cholesterol 160.41mg 53%
Sodium 302.07mg 13%
Potassium 740.24mg 16%
Total Carbs 99.01g 33%
Sugars 34.04g 136%
Dietary Fiber 6.28g 25%
Protein 12.8g 26%
Vitamin C 2mg 3%
Vitamin A 0.2mg 8%
Iron 5mg 28%
Calcium 157.6mg 16%
Amount Per 100 g
Calories 243.4 Kcal (1019 kJ)
Calories from fat 76.47 Kcal
% Daily Value*
Total Fat 8.5g 34%
Cholesterol 61.57mg 53%
Sodium 115.94mg 13%
Potassium 284.13mg 16%
Total Carbs 38g 33%
Sugars 13.07g 136%
Dietary Fiber 2.41g 25%
Protein 4.91g 26%
Vitamin C 0.8mg 3%
Vitamin A 0.1mg 8%
Iron 1.9mg 28%
Calcium 60.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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