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Fat Free Banana Bread Recipe

Fat Free Banana Bread Recipe

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Ingredients:

Serving

3 mashed bananas (ripe , with brown spots makes them sweeter!)
1 1/2 cups splenda sugar substitute
1/2 cup applesauce
2 eggs , whites** (i used the boxed or fridge kind)
1/4 cup almond milk
1 1/2 cups whole wheat flour
1 tsp baking soda
1/2 cup gluten free chocolate chips (or more ) (optional)

Directions:

Mix together in order. Pour into lightly pam-ed 9*5 loaf pan. Bake at 350°F for 1 hour 20 minutes. Or In a muffin tin for 40 minutes. Let cool and ENJOY!
**I edited this recipe as it originally came out as 15g fat and over 2000 cals. Splenda, egg whites, and bananas do not add to over 2k cals! Silly Recipezaar calorie calculator :-).
*VEGAN TIP: You can easily make this bread VEGAN by mixing 2 tablespoons ground flax seed (or flax meal) with 6 tablespoons of hot water. Use this mixture in replace of the eggs!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.12 Kcal (746 kJ)
Calories from fat	28.17 Kcal
		% Daily Value*
Total Fat	3.13g	5%
Cholesterol	22.57mg	8%
Sodium	169.82mg	7%
Potassium	130.56mg	3%
Total Carbs	34.71g	12%
Sugars	9.46g	38%
Dietary Fiber	1.86g	7%
Protein	3.03g	6%
Vitamin C	2.3mg	4%
Iron	1.2mg	6%
Calcium	46.4mg	5%

Amount Per 100 g
Calories	240.73 Kcal (1008 kJ)
Calories from fat	38.07 Kcal
		% Daily Value*
Total Fat	4.23g	5%
Cholesterol	30.51mg	8%
Sodium	229.51mg	7%
Potassium	176.46mg	3%
Total Carbs	46.91g	12%
Sugars	12.78g	38%
Dietary Fiber	2.51g	7%
Protein	4.09g	6%
Vitamin C	3.1mg	4%
Iron	1.6mg	6%
Calcium	62.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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