Healthy Breakfast Cookies Recipe

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Ingredients:

Serving

1 cup splenda sugar substitute
1/2 cup brown sugar , packed
1/3 cup margarine
1 cup applesauce
2 eggs
2 tsp vanilla extract
2 cups flour
1 tsp baking soda
1 tsp baking powder
1 tsp cinnamon
1 tsp nutmeg
4 cups frosted mini-wheats cereal, crushed (any of your fav cereals!)

Directions:

Blend together margarine, applesauce and sugars.
Add vanilla and eggs; beat well.
Combine flour, baking soda/powder, cinnamon, and nutmeg.
Combine flour mixture and wet mixture until just combined.
Crush cereal well, then mix that into the rest of the dough. I usually put my cereal in one of those heavy duty gallon sized ziplock bags and stomp all over it!
Bake at 375 for 10-12 minutes or until golden brown!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.27 Kcal (1199 kJ)
Calories from fat	78.37 Kcal
		% Daily Value*
Total Fat	8.71g	13%
Cholesterol	20.46mg	7%
Sodium	519.02mg	22%
Potassium	189.47mg	4%
Total Carbs	47.92g	16%
Sugars	6.84g	27%
Dietary Fiber	4.72g	19%
Protein	5.71g	11%
Vitamin C	0.3mg	1%
Iron	2.1mg	12%
Calcium	102.4mg	10%

Amount Per 100 g
Calories	321.9 Kcal (1348 kJ)
Calories from fat	88.13 Kcal
		% Daily Value*
Total Fat	9.79g	13%
Cholesterol	23.01mg	7%
Sodium	583.61mg	22%
Potassium	213.05mg	4%
Total Carbs	53.88g	16%
Sugars	7.69g	27%
Dietary Fiber	5.3g	19%
Protein	6.42g	11%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	2%
Iron	2.4mg	12%
Calcium	115.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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