Amount Per 1 Serving
Calories	197.08 Kcal (825 kJ)
Calories from fat	96.78 Kcal
		% Daily Value*
Total Fat	10.75g	17%
Cholesterol	40.92mg	14%
Sodium	106.11mg	4%
Potassium	146.27mg	3%
Total Carbs	21.97g	7%
Sugars	7.51g	30%
Dietary Fiber	1.74g	7%
Protein	4.04g	8%
Vitamin C	1.8mg	3%
Vitamin A	0.1mg	5%
Iron	1.5mg	8%
Calcium	18.7mg	2%

Amount Per 100 g
Calories	273.65 Kcal (1146 kJ)
Calories from fat	134.38 Kcal
		% Daily Value*
Total Fat	14.93g	17%
Cholesterol	56.82mg	14%
Sodium	147.34mg	4%
Potassium	203.1mg	3%
Total Carbs	30.5g	7%
Sugars	10.42g	30%
Dietary Fiber	2.42g	7%
Protein	5.61g	8%
Vitamin C	2.6mg	3%
Vitamin A	0.2mg	5%
Iron	2.1mg	8%
Calcium	25.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

saturated fat free

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