Amount Per 1 Serving
Calories	219.42 Kcal (919 kJ)
Calories from fat	134.61 Kcal
		% Daily Value*
Total Fat	14.96g	23%
Cholesterol	20.34mg	7%
Sodium	12.43mg	1%
Potassium	100.36mg	2%
Total Carbs	22.21g	7%
Sugars	19.25g	77%
Dietary Fiber	1.17g	5%
Protein	1.29g	3%
Vitamin C	0.3mg	0%
Vitamin A	0.2mg	6%
Iron	0.6mg	3%
Calcium	27.5mg	3%

Amount Per 100 g
Calories	454.29 Kcal (1902 kJ)
Calories from fat	278.69 Kcal
		% Daily Value*
Total Fat	30.97g	23%
Cholesterol	42.1mg	7%
Sodium	25.73mg	1%
Potassium	207.78mg	2%
Total Carbs	45.98g	7%
Sugars	39.86g	77%
Dietary Fiber	2.42g	5%
Protein	2.68g	3%
Vitamin C	0.6mg	0%
Vitamin A	0.4mg	6%
Iron	1.2mg	3%
Calcium	56.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Candied Sweet Potatoes

Sweet potatoes, Brown sugar, Butter or 1/4 cup margarine and 2 more..
Sweet Potato Pie

Sweet potatoes, cooked and mashed, Heavy cream, Salt and 4 more..
Allspice Sweet Potatoes

Sweet potatoes, Brown sugar , firmly packed and 3 more..
Southern Sweet Potato Pie

Mashed cooked sweet potatoes, Brown sugar; packed firmly and 7 more..
Pumpkin-Pecan Cheesecake

Light brown sugar, Butter, chilled, Chopped pecans and 11 more..
Spiced Cherry Bells

Butter, softened, Brown sugar, Dark corn syrup, Egg and 12 more..
Pumpkin-Pecan Cheesecake

Golden brown sugar, Unsalted butter and 13 more..
Caramel Pecan Upside-Down Muffins

Brown sugar, Butter, softened and 10 more..
Upside-Down German Chocolate Cake

Brown sugar, Butter or 1/4 cup margarine, Pecan halves and 13 more..
Pumpkin Praline Cheesecake

Brown sugar (packed), Unsalted butter, Pecans (chopped ) and 14 more..
Sweet Potatoes With Pralines

Butter, softened, Sugar, Eggs, beaten, Vanilla, Milk and 4 more..

Recipe Tags

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free,
very low sodium

Also Try

Candied Sweet Potatoes
Candied Sweet Potatoes With Apple

Sweet potatoes, peeled & cut into 1/2 inch slices and 6 more..
Candied Sweet Potatoes - Southern Traditional

Butter, Sweet potatoes, peeled and sliced, White sugar and 3 more..
Citrus Candied Sweet Potatoes

Sweet potatoes or 2 (16 oz) cans and 7 more..
Mama's Candied Sweet Potatoes

Sweet potatoes, Butter, Orange juice, Karo syrup and 4 more..
Classic Candied Sweet Potatoes

Yellow-fleshed sweet potatoes, Butter, Brown sugar, Water and 1 more..
Brandied Candied Sweet Potatoes
Really Really Good Candied Sweet Potatoes

Sweet potatoes, Butter, Maple syrup, Brown sugar, Cinnamon
Candied Baked Sweet Potatoes (Oven or Grill)

Sweet potatoes, peeled and chopped into about 1-1/2-inch ... and 5 more..
Candied Ginger Sweet Potatoes With Dried Cranberries

Butter (try your favorite compound or mixed-herb compound... and 7 more..