Candied Sweet Potatoes Recipe

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Candied Sweet Potatoes
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Ingredients:

  • 1 (40 oz) can sweet potatoes
  • 1/4 cup butter or 1/4 cup margarine
  • 1 cup miniature marshmallow
  • 1/4 cup pecans, chopped (optional)

Directions:

  1. Preheat oven to 350 degrees.
  2. Drain off liquid from potatoes. Cut into bite sized pieces or leave as packed.
  3. Dot with butter. Sprinkle brown sugar over all. Add pecans if using.
  4. Bake for 20 minutes. Remove from oven and sprinkle marshmallows. Place back in oven for another 5-10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.02 Kcal (1193 kJ)
Calories from fat 134.61 Kcal
% Daily Value*
Total Fat 14.96g 23%
Cholesterol 20.34mg 7%
Sodium 14.96mg 1%
Potassium 108.82mg 2%
Total Carbs 39.23g 13%
Sugars 36.85g 147%
Dietary Fiber 1.03g 4%
Protein 1.2g 2%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 460.4 Kcal (1928 kJ)
Calories from fat 217.43 Kcal
% Daily Value*
Total Fat 24.16g 23%
Cholesterol 32.85mg 7%
Sodium 24.17mg 1%
Potassium 175.77mg 2%
Total Carbs 63.37g 13%
Sugars 59.52g 147%
Dietary Fiber 1.66g 4%
Protein 1.94g 2%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 5%
Iron 1.1mg 4%
Calcium 66.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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