Sweet Potatoes With Pralines Recipe

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Sweet Potatoes With Pralines
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Ingredients:

  • 5 yams
  • 1/2 cup sugar
  • 1 tbsp vanilla
  • 1/3 cup milk
  • 1/2 cup heavy cream
  • 1/3 cup melted butter

Directions:

  1. Preheat oven to 350°F.
  2. Peel and boil sweet potatoes in a covered saucepan until tender - about 20 minutes Drain and mash. Mix in the softened butter, sugar, vanilla, and milk. Pour into a baking dish or casserole.
  3. Bring cream to simmer in a small saucepan. Add brown sugar and stir until dissolved. Cook over medium heat to soft ball stage - 235°F Remove from heat and beat in butter and pecans. Pour over sweet potato mixture.
  4. All of the above may be done up to 2 days in advance and stored in the fridge. Then just heat in the oven until bubbling hot and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 749.65 Kcal (3139 kJ)
Calories from fat 538.04 Kcal
% Daily Value*
Total Fat 59.78g 92%
Cholesterol 136.04mg 45%
Sodium 44.8mg 2%
Potassium 275.67mg 6%
Total Carbs 52.86g 18%
Sugars 47.9g 192%
Dietary Fiber 3.55g 14%
Protein 6.77g 14%
Vitamin C 0.5mg 1%
Vitamin A 0.3mg 10%
Iron 1.8mg 10%
Calcium 97.9mg 10%
Amount Per 100 g
Calories 475.04 Kcal (1989 kJ)
Calories from fat 340.94 Kcal
% Daily Value*
Total Fat 37.88g 92%
Cholesterol 86.21mg 45%
Sodium 28.39mg 2%
Potassium 174.68mg 6%
Total Carbs 33.49g 18%
Sugars 30.35g 192%
Dietary Fiber 2.25g 14%
Protein 4.29g 14%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 10%
Iron 1.2mg 10%
Calcium 62mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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