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fast and easy summer steak salad Recipe

Fast and easy summer steak salad Recipe

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Ingredients

Count

Nutrition

738

Calories

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Ingredients:

Serving

2 lb filet mignon
1 head romain lettuce, washed and drained
1 package cherry tomatoes
1 medium red onion
10 sliced white mushrooms
16 oz feta cheese crumbled
garlic salt
red wine vinegar
oregano
2 tbsp butter

Directions:

Slice steak against rain in 1/4 inch slices. Place on waxed paper with red wine vinegar and oliveoil.(about 2 tablespoons). Season with garlic salt and black pepper.
Slice onion into 1/4 inch slices and place in preheated skillet with butter. Cook through until caramelized and add sliced mushrooms. Cook until both onions and mushrooms are slightly bowned. Set aside.
Place torn romaine lettuce in large salad bowl. Add cherry tomatoes and crumbled feta cheese.
Fold steak slices in half and place on metal skewers. Grill on medium heat until cooked medium to medium well.
Top salad with onion/mushroom mixture. Remove steak slices from skewers and place on top of salad.
Add about 1 tablespoon of oregano and 1 teaspoon of fresh ground black pepper to salad, sprinkle with red wine vinegar and drizzle with olive oil.
Toss salad until all ingredients are mixed.
Serve immediately and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	738.44 Kcal (3092 kJ)
Calories from fat	755.87 Kcal
		% Daily Value*
Total Fat	83.99g	129%
Cholesterol	342.94mg	114%
Sodium	2643.47mg	110%
Potassium	678.55mg	14%
Total Carbs	13.68g	5%
Sugars	8.57g	34%
Dietary Fiber	4.29g	17%
Protein	87.32g	175%
Vitamin C	11.3mg	19%
Vitamin A	0.1mg	2%
Iron	502mg	2789%
Calcium	621.6mg	62%

Amount Per 100 g
Calories	124.79 Kcal (522 kJ)
Calories from fat	127.73 Kcal
		% Daily Value*
Total Fat	14.19g	129%
Cholesterol	57.95mg	114%
Sodium	446.72mg	110%
Potassium	114.67mg	14%
Total Carbs	2.31g	5%
Sugars	1.45g	34%
Dietary Fiber	0.72g	17%
Protein	14.76g	175%
Vitamin C	1.9mg	19%
Iron	84.8mg	2789%
Calcium	105.1mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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