Fassoulei Bil Zeit (Green Beans With Onion) Recipe

Posted by
Rate It!
Fassoulei Bil Zeit (Green Beans With Onion)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Saute the onion and garlic in olive oil in a pan until softened. Add the diced tomato and simmer for about 5 minutes, then add the remaining ingredients. When it starts to boil, reduce the heat and simmer for about 20 minutes, until the green beans are cooked.
  2. Serve over rice (and some warm flatbread would be nice, too).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.49 Kcal (1132 kJ)
Calories from fat 193.62 Kcal
% Daily Value*
Total Fat 21.51g 33%
Sodium 1082.15mg 45%
Potassium 447.93mg 10%
Total Carbs 18.43g 6%
Sugars 7.29g 29%
Dietary Fiber 5.01g 20%
Protein 3.22g 6%
Vitamin C 20.8mg 35%
Iron 1.5mg 8%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 86.92 Kcal (364 kJ)
Calories from fat 62.21 Kcal
% Daily Value*
Total Fat 6.91g 33%
Sodium 347.72mg 45%
Potassium 143.93mg 10%
Total Carbs 5.92g 6%
Sugars 2.34g 29%
Dietary Fiber 1.61g 20%
Protein 1.03g 6%
Vitamin C 6.7mg 35%
Iron 0.5mg 8%
Calcium 22.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top