Main
Recipes
Farro Salad with Tomatoes and Herbs (Giada De Laurentiis) Recipe

Farro Salad with Tomatoes and Herbs (Giada De Laurentiis) Recipe

Posted by

Rate It!

Farro Salad with Tomatoes and Herbs (Giada De Laurentiis)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 cups water
10 oz farro (about 1 1/2 cups)
2 tsp salt , plus more to taste
1 lb tomatoes, seeded and chopped
1/2 sweet onion (recommended : walla walla) chopped
1/4 cup snipped fresh chives
1/4 cup finely chopped fresh italian parsley leaves
1 large garlic clove, minced
2 tbsp balsamic vinegar
freshly ground black pepper
1/4 cup extra-virgin olive oil

Directions:

Combine the water and farro in a medium saucepan. Add 2 teaspoons of salt. Bring to a boil over high heat. Reduce the heat to medium-low, cover, and simmer until the farro is tender, about 30 minutes. Drain well, and then transfer to a large bowl to cool.
Add the tomatoes, onion, chives, and parsley to the farro, and toss to combine.
In a medium bowl, whisk together the garlic, vinegar, salt, pepper, and olive oil. Add the vinaigrette to the salad and toss to coat.
The salad can be refrigerated overnight. Bring to room temperature before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.56 Kcal (773 kJ)
Calories from fat	93.43 Kcal
		% Daily Value*
Total Fat	10.38g	16%
Sodium	787.75mg	33%
Potassium	239.96mg	5%
Total Carbs	20.71g	7%
Sugars	4.52g	18%
Dietary Fiber	4.01g	16%
Protein	4.03g	8%
Vitamin C	16.6mg	28%
Iron	96.2mg	534%
Calcium	45mg	5%

Amount Per 100 g
Calories	55.82 Kcal (234 kJ)
Calories from fat	28.26 Kcal
		% Daily Value*
Total Fat	3.14g	16%
Sodium	238.27mg	33%
Potassium	72.58mg	5%
Total Carbs	6.26g	7%
Sugars	1.37g	18%
Dietary Fiber	1.21g	16%
Protein	1.22g	8%
Vitamin C	5mg	28%
Iron	29.1mg	534%
Calcium	13.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Farro Salad With Tomatoes and Herbs - Giada De Laurentiis

Water, Cracked farro (about 1 1/2 cups), Salt and 9 more..
Warm Lentil Salad with Sausage

French green lentils (13 oz), picked over and rinsed and 14 more..
Pickled Pear Tomatoes With Rosemary

Tomatoes , pear or 5 cups , cherry and 12 more..
Tomato Zucchini Salad

Water, Zucchini, thinly sliced, Salt and 11 more..
Greek Potato, Zucchini, and Bean Stew

Extra virgin olive oil, Onions, chopped and 11 more..
Cranberry Beans with Parsley Pesto

Water and 14 more..
Linguine with Tomatoes, Baby Zucchini and Herbs

Tomatoes, cored and finely chopped, Chopped basil and 8 more..
Grilled Tomato Bruschetta

Thick) french bread baguette slices and 7 more..
Middle Eastern Tomato Salad

Seeded, finely diced cucumber, Salt, Diced tomato and 6 more..
Homemade Spaghetti Sauce

Celery ribs, chopped, Onion, chopped and 14 more..