Directions:
- Sauté eggplant on low heat till grey and very soft.
- Mix together eggplant and all the rest of the ingredients, except oil, let rest for 1/2 hour in refrigerator.
- Form into 4 equal patties about an inch thick.
- In a sauté pan, heat olive oil until shimmering hot, fry each side of patty till dark brown, about 5 minutes each side.
- Serve on locally made sandwich bun with caramelized onions, spicy brown mustard, roasted red peppers and salad mix.
- **Notes: These are the exact directions from the restaurant website, and it's usually best to stick to the recipe on your first try. I have made these without peeling the eggplant and the peels don't hurt anything. I don't know if I always pick unusually big eggplants, but I get six burgers from this recipe instead of the four the restaurant states. I also now use an egg as the binding agent with half the amount of cheese, which I find holds the patties together a little better. They are smashing with a whole, canned poblano on top. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.07 Kcal (323 kJ) | ||
| Calories from fat | 29.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 5% | |
|---|---|---|---|
| Cholesterol | 9.89mg | 3% | |
| Sodium | 98.04mg | 4% | |
| Potassium | 192.69mg | 4% | |
| Total Carbs | 8.42g | 3% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 83.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 71.18 Kcal (298 kJ) | ||
| Calories from fat | 27.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 5% | |
|---|---|---|---|
| Cholesterol | 9.13mg | 3% | |
| Sodium | 90.54mg | 4% | |
| Potassium | 177.95mg | 4% | |
| Total Carbs | 7.77g | 3% | |
| Sugars | 3.32g | 14% | |
| Dietary Fiber | 2.37g | 10% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 77.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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