Farmgirl's Green Tomato Relish Recipe

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Ingredients:

Serving

2 lbs green tomatoes, cored and chopped
1 lb white onions or 1 lb yellow onion, chopped
3/4 lb sweet red pepper, cored and chopped
1/2 lb tart cooking apple, such as 'granny smith', cored and chopped
6 garlic cloves, finely chopped
1 cup apple cider vinegar
1 tbsp kosher salt
4 jalapeno peppers, cored, seeded if desired, and finely chopped
2 tbsp cilantro, chopped
1 tsp ground cumin (optional)

Directions:

Combine the tomatoes, onions, peppers, apples, garlic, vinegar, and salt in a large,nonreactive saucepan and bring to a boil. Reduce the heat and simmer, stirring occasionally, until thickened, about an hour.
Stir in the jalapenos, cilantro, and cumin and simmer for 5 more minutes. Carefully puree the mixture using a stick blender or in a traditional countertop blender (in batches if necessary) until still somewhat chunky.
If canning, return the pureed relish to a boil, then ladle the hot mixture into hot jars, leaving 1/4-inch head space. Process 15 minutes in a boiling-water canner. Store in a cool, dark place.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.62 Kcal (589 kJ)
Calories from fat	1.46 Kcal
		% Daily Value*
Total Fat	0.16g	0%
Sodium	437.31mg	18%
Potassium	870.32mg	19%
Total Carbs	29.34g	10%
Sugars	17.62g	70%
Dietary Fiber	6.81g	27%
Protein	4.76g	10%
Vitamin C	187.1mg	312%
Iron	2.7mg	15%
Calcium	76.3mg	8%

Amount Per 100 g
Calories	27.84 Kcal (117 kJ)
Calories from fat	0.29 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	86.56mg	18%
Potassium	172.28mg	19%
Total Carbs	5.81g	10%
Sugars	3.49g	70%
Dietary Fiber	1.35g	27%
Protein	0.94g	10%
Vitamin C	37mg	312%
Iron	0.5mg	15%
Calcium	15.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

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