Directions:
- Cook zucchini and squash in hot oil in large skillet on medium heat 3 minutes, stirring occasionally.
- Add garlic; cook 3 minutes or until vegetables are crisp-tender.
- Remove from heat; stir in mozzarella and basil.
- Sprinkle with parmesan.
- Makes 4 servings of 3/4 cup each.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.24 Kcal (399 kJ) | ||
| Calories from fat | 67.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 12% | |
|---|---|---|---|
| Cholesterol | 11.11mg | 4% | |
| Sodium | 146.28mg | 6% | |
| Potassium | 53.97mg | 1% | |
| Total Carbs | 1.46g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 5.53g | 11% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 154.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 308.97 Kcal (1294 kJ) | ||
| Calories from fat | 220.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.5g | 12% | |
|---|---|---|---|
| Cholesterol | 36.04mg | 4% | |
| Sodium | 474.54mg | 6% | |
| Potassium | 175.08mg | 1% | |
| Total Carbs | 4.74g | 0% | |
| Sugars | 0.67g | 1% | |
| Dietary Fiber | 0.36g | 0% | |
| Protein | 17.96g | 11% | |
| Vitamin C | 8.3mg | 4% | |
| Iron | 0.5mg | 1% | |
| Calcium | 501.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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