Directions:
- Saute onions and peppers in oil.
- Add everything but cheese and cook about 15 minutes.
- Toss with cheese at end.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.19 Kcal (486 kJ) | ||
| Calories from fat | 34.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 6% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 1% | |
| Sodium | 81.7mg | 3% | |
| Potassium | 254.54mg | 5% | |
| Total Carbs | 19.47g | 6% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 4.49g | 9% | |
| Vitamin C | 28.5mg | 48% | |
| Iron | 0.2mg | 1% | |
| Calcium | 70.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 84.38 Kcal (353 kJ) | ||
| Calories from fat | 24.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 6% | |
|---|---|---|---|
| Cholesterol | 2.3mg | 1% | |
| Sodium | 59.33mg | 3% | |
| Potassium | 184.86mg | 5% | |
| Total Carbs | 14.14g | 6% | |
| Sugars | 1.98g | 11% | |
| Dietary Fiber | 1.62g | 9% | |
| Protein | 3.26g | 9% | |
| Vitamin C | 20.7mg | 48% | |
| Iron | 0.1mg | 1% | |
| Calcium | 51.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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