Farmers Breakfast Casserole Recipe

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Ingredients:

Serving

2 1/2 cups frozen shredded hash brown potatoes , or tater tots
3/4 cups shredded monterey jack with (optional) jalapeno peppers
1 package. knorr's leek soup mix
1 cup chopped fully cooked ham or canadian bacon (optional)
1/4 cup sliced green onion
4 beaten eggs
1 - 12 oz. can evaporated milk
1/4 tsp. pepper
1/8 tsp. salt
1/2 lb. asparagus or mushrooms, washed and cut into 1 pieces
4 to 5 tomatoes, coarsely chopped

Directions:

Spray a 2-quart square baking dish with Pam.
Arrange potatoes evenly in the bottom of the dish.
Sprinkle cheese, ham, green onion over all. In a mixing bowl combine eggs, milk, pepper, salt, soup mix.
Pour over mixture in baking dish. Sprinkle Lightly with Salt and Pepper. Cover with foil or plastic wrap and refrigerate overnight.
Take out in the morning and bake uncovered at 350 for 1/2 hour.
Remove from oven; add asparagus or mushrooms and tomatoes. Bake for another 1/2 hour until golden brown.
Let stand 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	353.58 Kcal (1480 kJ)
Calories from fat	178.44 Kcal
		% Daily Value*
Total Fat	19.83g	31%
Cholesterol	197.72mg	66%
Sodium	408.31mg	17%
Potassium	700.4mg	15%
Total Carbs	26.15g	9%
Sugars	2.77g	11%
Dietary Fiber	2.13g	9%
Protein	20.22g	40%
Vitamin C	16.7mg	28%
Vitamin A	0.3mg	10%
Iron	2.5mg	14%
Calcium	432.9mg	43%

Amount Per 100 g
Calories	103.29 Kcal (432 kJ)
Calories from fat	52.13 Kcal
		% Daily Value*
Total Fat	5.79g	31%
Cholesterol	57.76mg	66%
Sodium	119.28mg	17%
Potassium	204.6mg	15%
Total Carbs	7.64g	9%
Sugars	0.81g	11%
Dietary Fiber	0.62g	9%
Protein	5.91g	40%
Vitamin C	4.9mg	28%
Vitamin A	0.1mg	10%
Iron	0.7mg	14%
Calcium	126.5mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium

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