Asparagus Sausage Crepes Recipe

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Asparagus Sausage Crepes
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Ingredients
14
Count
Nutrition
596
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a large skillet, cook sausage and onion over medium heat until sausage is no longer pink; drain. Stir in the cream cheese, Monterey Jack cheese and marjoram; set aside.
  2. In a large bowl, combine the milk, eggs and oil. Combine flour and salt; add to milk mixture and mix well. Cover and refrigerate for 1 hour.
  3. Heat a lightly greased 8-in. nonstick skillet over medium heat; pour 2 tablespoons batter into the center of skillet. Lift and tilt pan to coat bottom evenly. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter, greasing skillet as needed. When cool, stack crepes with waxed paper or paper towels in between.
  4. Spoon 2 tablespoons of the sausage mixture onto the center of each crepe. Top with two asparagus spears. Roll up; place in two greased 13-in. x 9-in. baking dishes.
  5. Cover and bake at 375° for 15 minutes. Combine the butter and sour cream; spoon over crepes. Bake 5 minutes longer or until heated through. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.19 Kcal (2496 kJ)
Calories from fat 264.67 Kcal
% Daily Value*
Total Fat 29.41g 45%
Cholesterol 146.95mg 49%
Sodium 782.47mg 33%
Potassium 438.23mg 9%
Total Carbs 54.58g 18%
Sugars 3.27g 13%
Dietary Fiber 1.32g 5%
Protein 25.73g 51%
Vitamin C 4.7mg 8%
Vitamin A 0.2mg 7%
Iron 2.6mg 15%
Calcium 217.2mg 22%
Amount Per 100 g
Calories 198.78 Kcal (832 kJ)
Calories from fat 88.25 Kcal
% Daily Value*
Total Fat 9.81g 45%
Cholesterol 49mg 49%
Sodium 260.89mg 33%
Potassium 146.12mg 9%
Total Carbs 18.2g 18%
Sugars 1.09g 13%
Dietary Fiber 0.44g 5%
Protein 8.58g 51%
Vitamin C 1.6mg 8%
Vitamin A 0.1mg 7%
Iron 0.9mg 15%
Calcium 72.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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