Directions:
- Place potatoes in an 8-in.-square baking dish. Sprinkle with cheese, ham and onions. Whisk eggs, milk, pepper and salt; pour over all. Cover and refrigerate for several hours or overnight.
- Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake, uncovered, 55-60 minutes or until a knife inserted near center comes out clean. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.93 Kcal (1126 kJ) | ||
| Calories from fat | 131.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.63g | 23% | |
|---|---|---|---|
| Cholesterol | 136.81mg | 46% | |
| Sodium | 279.13mg | 12% | |
| Potassium | 383.99mg | 8% | |
| Total Carbs | 22.52g | 8% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 13.85g | 28% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.4mg | 30% | |
| Calcium | 272.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 127.3 Kcal (533 kJ) | ||
| Calories from fat | 62.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 23% | |
|---|---|---|---|
| Cholesterol | 64.76mg | 46% | |
| Sodium | 132.13mg | 12% | |
| Potassium | 181.77mg | 8% | |
| Total Carbs | 10.66g | 8% | |
| Sugars | 1.09g | 9% | |
| Dietary Fiber | 0.76g | 6% | |
| Protein | 6.55g | 28% | |
| Vitamin C | 4.2mg | 15% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.6mg | 30% | |
| Calcium | 128.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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