Directions:
- Combine first 8 ingredients in a large bowl; stir well with a whisk. Add pasta; toss well. Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.84 Kcal (1749 kJ) | ||
| Calories from fat | 96.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.67g | 16% | |
|---|---|---|---|
| Cholesterol | 29.46mg | 10% | |
| Sodium | 1317.17mg | 55% | |
| Potassium | 136.89mg | 3% | |
| Total Carbs | 67.14g | 22% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 14.04g | 28% | |
| Vitamin C | 13.5mg | 23% | |
| Iron | 299.6mg | 1664% | |
| Calcium | 79.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 106.02 Kcal (444 kJ) | ||
| Calories from fat | 24.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 16% | |
|---|---|---|---|
| Cholesterol | 7.47mg | 10% | |
| Sodium | 334.2mg | 55% | |
| Potassium | 34.73mg | 3% | |
| Total Carbs | 17.03g | 22% | |
| Sugars | 0.31g | 5% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 3.56g | 28% | |
| Vitamin C | 3.4mg | 23% | |
| Iron | 76mg | 1664% | |
| Calcium | 20.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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