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Farfalle with Broccoli (Giada De Laurentiis) Recipe

Farfalle with Broccoli (Giada De Laurentiis) Recipe

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Farfalle with Broccoli (Giada De Laurentiis)

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Ingredients:

Serving

1 lb farfalle pasta
2 heads broccoli, trimmed to florets (about 4 cups)
1/4 cup extra-virgin olive oil
4 tbsp butter
3 garlic cloves, chopped
5 anchovy fillets, diced
1/4 tsp red pepper flakes
1/2 tsp salt
1/2 tsp freshly ground black pepper
1/2 cup grated parmesan

Directions:

Bring a large pot of salted water to a boil over high heat. Add the pasta and cook, stirring occasionally. After 5 minutes, add the broccoli florets to the pasta and stir and cook for another 4 minutes. Drain pasta and broccoli, reserving 1 cup of the pasta water.
Meanwhile, in a large skillet, heat the olive oil and butter over medium heat. Add the garlic, anchovies, and red pepper flakes and cook for 5 minutes. Add the broccoli, pasta, salt and pepper and toss. Add some of the reserved pasta water, if necessary, to make a light sauce. Transfer to a serving platter and sprinkle with Parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	416.72 Kcal (1745 kJ)
Calories from fat	269.51 Kcal
		% Daily Value*
Total Fat	29.95g	46%
Cholesterol	41.53mg	14%
Sodium	514.15mg	21%
Potassium	320.05mg	7%
Total Carbs	28.22g	9%
Sugars	1.98g	8%
Dietary Fiber	2.85g	11%
Protein	11.19g	22%
Vitamin C	81.9mg	137%
Vitamin A	0.1mg	5%
Iron	96.3mg	535%
Calcium	190.3mg	19%

Amount Per 100 g
Calories	167.13 Kcal (700 kJ)
Calories from fat	108.09 Kcal
		% Daily Value*
Total Fat	12.01g	46%
Cholesterol	16.66mg	14%
Sodium	206.2mg	21%
Potassium	128.36mg	7%
Total Carbs	11.32g	9%
Sugars	0.79g	8%
Dietary Fiber	1.14g	11%
Protein	4.49g	22%
Vitamin C	32.9mg	137%
Vitamin A	0.1mg	5%
Iron	38.6mg	535%
Calcium	76.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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